Have a read boys and girls:
http://www.dailymail.co.uk/femail/article-2105132/Damn-low-fat-diet-How-reformed-vegan-John-Nicholson-gorges-foods-granny-enjoyed--felt-better.html
I may write about some of the topics in here in more detail at a later stage but take some of that article in. Admittedly with a pinch of salt (Celtic Sea Salt of course), but i like stuff like this as when good info reaches commercial sights people believe it more easily, sad but true, and it shows we're getting the message through!
Points for you from me,
- Soy is genetically modified shit!
- Personally, i wouldn't eat fermented Soy either.
- Soy contains trypsin inhibitors which block protein absorbtion
- Soy is a GM food and sprayed with a milllion pesticides which are phytoestrogen's and used as Estrogen by the body. Never a good thing!
- And read all you can by the Weston A Price Foundation. Learned this when i studied at the CHEK Institute in San Diego and
Thanks for reading!
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